Baby Bok Choy

So what is with the baby veggies and me?  I taught a  cooking class in Greenwich today with a client's chef.  We made this really easy recipe that was soo delicious.  The tender Bok Choy leaves are loaded with vitamins A and C and as a member of the cruciferous vegetable family, contains silforaphane, which can help stimulate enzymes that protect against cancer.
Baby Bok Choy with Chick Peas and Cashews
2 T of Olive Oil
1 T of minced ginger
1 T Mirin
1 T Liquid Aminos
6 heads of baby Bok Choy
1/2 C toasted cashews
1 Can chick peas
Add olive oil to saute pan.  Toss in garlic and gently saute for 2 or 3 minutes.
Add Mirin, liquid aminos and chick peas.
Cook for 2 to 3 minutes till well blended and very fragrant.
Add baby Bok Choy and cover so as to lightly steam for 4-5 minutes until greens are slightly softened.
Toss well and place in serving bowl.
Lightly toss in the cashews and serve.
Simple and very flavorful!
Enjoy

Tomorrow I will have to share my Whiskey Marinade - okay so it is not super healthy but it is great with beef, pork, chicken, shrimp and scallops.  Make sure the meat or fish you buy is organic, free range and/or wild!  Mmmmm!